Experience the essence of Aruban culture through these must-try traditional Aruban dishes. From hearty stews to savory soups, Aruba’s culinary landscape offers a wide range of must-try traditional Aruban dishes, each telling a story of the island’s cultural influences. Whether you’re a foodie or simply curious, exploring Aruba’s cuisine is a journey worth taking. Here are some must-try dishes that capture the essence of Aruban flavors.

1. Stobas (Stews)

Despite Aruba’s tropical climate, locals have a deep love for stews, known as stoba. These hearty dishes typically feature beef or goat as their base, simmered to perfection with a blend of local spices. A standout you shouldn’t miss is Calco Stoba (conch stew), equally cherished by the locals. While once reserved for specialized restaurants, stobas are now making a delicious comeback, gracing the menus of cafes and eateries with creative presentations.

2. Pastechi

Imagine biting into a warm, deep-fried pastry pocket brimming with savory fillings. Pastechis are half-moon-shaped delights that are a go-to breakfast for many Arubans. Classic fillings include cheese, ham, beef, chicken, or tuna. Thanks to the island’s Asian influences, you might also find pastechis with a flavorful chop suey filling, adding a unique twist to this beloved snack.

3. Keeshi Yena

Often hailed as Aruba’s national dish, Keeshi Yena is a hearty, cheesy casserole that’s as rich in history as it is in flavor. This dish blends Dutch, Caribbean, and Latin American culinary influences, featuring spiced meat (usually chicken or beef) encased in a hollowed-out Edam cheese wheel. The result is a savory explosion of flavors that’s both comforting and uniquely Aruban.

4. Soppi Yambo

A true gem of Aruban cuisine, Soppi Yambo is a traditional okra and fish soup that brings together the island’s bounty in a bowl. This dish combines the earthy flavor of okra with fresh fish, often enhanced by local herbs and spices. The result is a hearty, nutritious soup that’s a testament to Aruba’s connection to the sea and the land.

5. Dutch Split Pea Soup

While not exclusive to Aruba, this comforting soup is a favorite among locals, particularly during the cooler months. A steaming bowl of Dutch split pea soup, often served with chunks of smoked sausage and crusty bread, offers a taste of the island’s Dutch heritage with a comforting, homey touch.

Whether you’re savoring a hearty stew, a cheesy casserole, or a sweet dessert, these must-try traditional Aruban dishes are a true reflection of the island’s heritage. So, as you explore the island, make sure to treat yourself to these traditional dishes – they’re as much a part of Aruba as the sun, sand, and sea.